Bondi Strength & Sweat is a morning functional workout led by coach Karol Karg, focusing on strength, core, and conditioning.

Join us in North Bondi for a sunsrise high-energy session followed by coffee or breakfast at Porch & Parlour with 25% off food and drinks, plus a goodie bag for all participants!

A great way to move, connect, and start your day the Bondi way.

Event details:

• Date: Thursday, February 27
• Time: 6:30 – 7:15am workout | café arrival around 7:30am
• Location: North Bondi – Ben Buckler (on top of the Fishing Club)
• Workout: 45 minute functional training (strength, core & conditioning)
• Coach: Karol Karg
• Participants: 18 spots available
• Extras: Goodie bag + 25% café discount

Spots are limited, so make sure to secure yours and join us for an energising morning of movement, community, and great coffee by the ocean!